Tips for a living a better lifestyle and how to live a better life:

1. Don't Take Life Very Seriously

Some people take life very serious because they think that life is very serious. They believe that being serious about life will lead to their happiness or make them successful.

As Mark Twain once said: "Be careful to read health books. You can die from a bad impression. "

2. Focus Only on the Present

It is incredible that most people do not live in the present. Some are overwhelmed by the past, others dream of future projects. Some people try to escape their problems by not living in the present.

3. Find a Good Friend

Significant research supports the importance of true friends in our lives. A true friend is indispensable to a happier life. If you are a woman, it is better for your close friend to be a woman like you. Man's best friend is also a man. Maybe you have a spouse/partner, and he/she is very close to you. However, you need a close friend who is not your partner. What I suggest here is a friend who is not sexually linked to you. A close friend of the same sex you can share your secrets. A good friend can provide you with the necessary support, even support your relationship with a partner. That is why it is important - but not necessarily - that your close friend is of the same sex.

4. Travel

Travel at least once a year and go to distant locations. It comes out of your local environment. Travel has many benefits. When traveling, break your routine and complement the energy, mental, physical and emotional energy. Travel can also be an opportunity to learn new skills, experience new cultures and meet new people.

5. Make Time For Yourself

We need time for many things like career, social activities, family, and sport. Try to spend time yourself every day. Spend time doing something you enjoy, such as reading, swimming or outdoors. It's time to clean the head and be alone with me. Loneliness has many advantages. Allows you to find yours.