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Healthy Fitness Protein Waffles by Adele

Posted 15 Jan 2018

Waffles several times a week? 🍁 When they're healthy fitness protein waffles that are tasty, super healthy and super easy, why not?! This recipe is perfect for breakfast, lunch or definitely my favourite after workout meal 💪😋

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Healthy Fitness Protein Waffles

Recipe:

- 5 eggs

- 3,5 dl oatmeal (flour)

- 4 ss quark, low fat (Norwegian: kesam)

- 1/2 ts cardamom

- 1 ts baking powder

- 1 ts vanilla flavoured sugar (or vanilla essence)

- milk, low fat

Mix everything and add milk until you get a smooth mixture. Heat the waffle iron and pour the mix onto it. Cook until golden. Enjoy❣️

Share here

Healthy Fitness Protein Waffles by Adele

Posted 15 Jan 2018

Healthy Fitness Protein Waffles

Recipe:

- 5 eggs

- 3,5 dl oatmeal (flour)

- 4 ss quark, low fat (Norwegian: kesam)

- 1/2 ts cardamom

- 1 ts baking powder

- 1 ts vanilla flavoured sugar (or vanilla essence)

- milk, low fat

Mix everything and add milk until you get a smooth mixture. Heat the waffle iron and pour the mix onto it. Cook until golden. Enjoy❣️

Share here

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