Certified personal trainer, dietitian and mother of dogs – this is Helene Drage and her 5 BARA Sportswear favourites of all time!

Who’s Helene Drage?

I’m 32 years old and from Fredrikstad, Norway. I’m a certified personal trainer and dietitian, and I have a bachelor's degree in history and as a medical secretary. I’m married and have two dogs.

What are my hobbies?

Working out: Strength, aerial hoop and aerial silk. I’m currently training at a pole studio in Moss, where I have tested both pole dance, dancing with heels and chair dance. This is also where I do aerial hoop – which is my favourite form of exercise during the day. I also love reading and read 2 books a week. I am also very active in social media and have my own Youtube Channel (it’s on pause right now, but will start up again soon!).

Self-confidence

BARA ambassador