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JOIN THE #BARAHABIT24 CHALLENGE
New year, new you? Join the challenge: #barahabit24 – new challenge every Week for 10 weeks and weekly winners! We repeat the success from last ye...
Dec 31, 2023
#barahabit22,bara sportswear,challenge
JOIN THE #BARAHABIT23 CHALLENGE
New year, new you? Join the challenge: #barahabit23 – new challenge every Monday for 10 weeks and weekly winners! We repeat the success from last y...
Jan 02, 2023
shop the look,ullundertøy,wool base layers
WHY USE WOOL BASE LAYERS? EVERYTHING YOU NEED TO KNOW ABOUT WOOL BASE LAYERS AND EXERCISING
Exercising in wool? Sure! Wool base layers are godsent for those of you who are year-round outdoor exercise fanatics. Because wool has wonderful pr...
Sep 06, 2022
running skirts,shop,shop the look,trend alert
TREND ALERT: RUNNING SKIRTS
Can you go for a run in a skirt and how do you style it? Here’s everything you need to know about running skirts – skorts. Finding the ideal piece ...
Jul 06, 2022
EVERYTHING YOU NEED FOR AN ACTIVE SUMMER
Here you will find items that are perfect for running, tennis, swimming and hiking. Get ready for an active summer! Summer is finally here and you're probably [...]
Jun 8, 2022
WHAT TO WEAR WITH HIGH WAISTED JEANS? 3 WAYS TO STYLE YOUR JEANS
The high waisted skinny jeans aren’t dead. And here’s how to style your new pair of denim jeans for work, everyday or a night out. Shop the look at BARA Sportswear.
May 24, 2022
HEALTHY SPICED CARROT & LENTIL SOUP
A flavorful, spicy blend that's high in iron and low in fat. It may be cooked in a slow cooker or in less than half an hour. Get the full recipe at BARA Sportswear.
Apr 26, 2022
WHY INVEST IN HIGH-QUALITY HIKING PANTS?
There are many Hiking Pants out there, but which Hiking Pants should you choose? Here's everything you need to know about Hiking Pants. Read more at BARA Sportswear.
Apr 20, 2022
9 INTERESTING FACTS ABOUT COFFEE YOU DIDN'T KNOW
Which country drinks the most coffee? And what's the world's most expensive coffee? Here are 9 facts about coffee you probably didn't know. Read more at BARA Sportswear.
Mar 14, 2022
6 COMMON MISTAKES THAT MAY HOLD YOU BACK FROM YOUR WORKOUT RESULTS
Not seeing any workout results? Here are 6 common mistakes that may explain why you’re not getting your wanted results. Read the full article at BARA Sportswear.
Feb 24, 2022
WHY YOU SHOULD START TO DRINK LEMON WATER
So simple, so tasty, so easy to make – lemon water has lots of benefits. Here are 3 reasons to start drinking lemon water today! Read more at BARA Sportswear [...]
Jan 26, 2022
6 HEALTHY SNACK IDEAS FOR 2022
Let’s say hello and welcome to a healthier 2022 with 6 awesome and tasty snack ideas that are both delicious, tasty & quietens your everyday cravings. Read more at BARA.
Ja 4, 2022
2021 SPORTY GIRL CHRISTMAS GIFT IDEAS
What should I get a sporty girl for Christmas? Christmas gift ideas for a workout girlfriend? You've come to the right place. Here's our 2021 Christmas Gift Guide!
Dec 8, 2021
WHAT SHOULD YOU EAT AND DRINK AFTER EXERCISING?
What should you eat after an exercise? And how much should you drink after a good workout session? Here are our top tips for eating and drinking after exercising.
Dec 8, 2021
5 TIPS FOR RUNNING IN THE DARK
Our 5 best tips for running in the dark, how to stay warm, comfortable, safe AND visible with reflective clothing. Read more about reflective running tights at BARA.
Dec 8, 2021
FITNESS FASHION TREND ALERT – BLACK MESH TIGHTS
Mesh Tights have been popular in the fitness fashion industry for a long time. Here's everything you need to know about the Black Mesh Leggings trend. Read more at BARA.
Dec 8, 2021
PLAY DATE!
Can healthy and tasty be used in the same sentence? Oh, yes it can! Get the full recipe for the Healthy Banana Bread at BARA Sportswear.
Dec 8, 2021
WHY IS SUNSCREEN IMPORTANT? HERE ARE 5 REASONS WHY YOU SHOULD ALWAYS WEAR SPF
Sunscreen, sun lotion and SPF. Why exactly should you wear it and when? Here are a few Q&As about SPF to get you ready for summer! Read more at BARA Sportswear.
Jul 1, 2021
WHY YOU NEED HIKING PANTS ON YOUR NEXT ADVENTURE – AND WHAT TO LOOK FOR
Womens hiking pants – are they worth it? And what to pack for a day's hike? Get more inspiration on your next outdoor adventure at BARA Sportswear!
Ku 9, 2021
ANIMAL PRINT TIGHTS COLLECTION: WILD – INSPIRED BY NATURE
Let’s get wild over this new collection of animal print tights and matching sports bras with animal print.
May 7, 2021
5 EASY & FUN EXERCISES YOU CAN DO AT THE PLAYGROUND
Let’s get playful outside! Here are 5 exercises you can do at the playground. Spring has arrived, and the weather is slowly beginning to warm up. Why not take your workout outside instead to get some much needed fresh air and vitamin C from the sun?
Apr 27, 2021
10 INSPIRATIONAL WORKOUT QUOTES
Often all it takes is a few powerful words to break free from an "I can't" or "I don't feel like it" mentality and get you motivated to tackle a workout. When you're having trouble staying on track with your goals, inspiring health and fitness quotes will help you remember why you're [...]
Apr 1, 2021
5 TIPS TO BOOST YOUR EXERCISE MOTIVATION
Are you struggling to keep your exercise motivation up? Well, you're not alone. Motivation is a term we hear thrown around a lot in the fitness industry. But what exactly is it? And, more importantly, how can we better motivate ourselves to exercise?
Apr 9, 2021
WANT TO PUSH YOURSELF WITH A CHALLENGE? COME JOIN THE 10 PUSHUPS FOR 30 DAYS BARA CHALLENGE!
With the gyms closed in Harstad (again) I thought to myself: I want a challenge. But what kind of challenge? I wanted to make something that most of us could participate in, and a challenge that most people would have the time and effort to do.
Mar 26, 2021
5 RUNNING TIPS FOR BEGINNERS
Eager to start a running practice? Here are 5 simple running tips for beginners to get you going! With these tips you’ll be on the road in no time!
Mar , 2021
POST-WORKOUT RECIPE: HOW TO MAKE HEALTHY PROTEIN PANCAKES
Did anyone say healthy breakfast or a super yummy post-workout meal? Here’s how to make some protein pancakes – an easy to follow recipe.
Mar , 2021
HOW TO DRESS FOR RUNNING IN COLD WEATHER – NORWEGIAN STYLE
At BARA, we're Norweigans so we know a thing or 2 about cold weather! Here’s everything you need to know about running outdoors in cold weather, and how to dress.
Mar , 2021
WHAT TO LOOK FOR IN YOGA TIGHTS AND HOW TO CHOOSE THE BEST
Here’s a guide to help you find the best yoga pants for your needs! Perhaps you're a yoga master, or maybe you’ve just started with yoga. Regardless, this is for you!
Mar 2, 2021
BEST DUMBBELL EXERCISES YOU CAN DO FROM HOME – PT APPROVED
Having trouble staying motivated for working out from home? Here are 6 dumbbell exercises to kickstart your best working out from home routine.
Feb , 2021
HOW TO SPOT A FAKE BARA SPORTSWEAR ACCOUNT ON INSTAGRAM
Want to find out whether that BARA Sportswear message on Instagram was real, or whether it was a fake account? Find out everything you need to know about fake BARA Sportswear accounts and what you can do to report them.
Feb 15, 2021
YOUR BEST GUIDE TO DIFFERENT TIGHTS LENGTHS
Capri Tights, 7/8 Tights and full-length tights – what’s the difference and what’s the longest or shortest tights? Here is a full guide to our different legging lengths.
J, 2021
YOUR GUIDE TO THE BEST WOMEN’S COMPRESSION LEGGINGS
What are compression leggings & why should you invest in them? This is your guide to compression leggings for women & what to look for before buying. Read at BARA.
Jan , 2021
BEST RESISTANCE BAND EXERCISES: FREE HOME PROGRAM (PT APPROVED)
Enjoy this free PT approved workout routine with the best resistance band exercises you can do from the comfort of your home! No gym or other equipment required!
Jan 8, 2021
THE #BARAHABIT21 CHALLENGE
Challenge – new challenge every Monday for 4 weeks and weekly winners! We have created The #barahabit21 Challenge to help you on your path to make the best out of the new year, to be inspired, motivated, creating new, healthy habits, doing something good for others and [...]
Jan 7, 2021
HOW TO WASH YOUR LEGGINGS? HERE ARE 5 EASY STEPS TO TAKE CARE OF YOUR TIGHTS
Follow these 5 easy steps to take care of your yoga pants or sportswear leggings and tights, helping them last workout after workout! Read on for more tips...
Dec 23, 2020
SIZE MATTERS! WHY WE SELL WORKOUT LEGGINGS IN SIZE XS TO XXXL
Looking for the perfect fitting plus-size leggings, extra tall tights, short, curvy or petite workout leggings? Here's our guide to finding the best workout leggings.
Dec 17, 2020
THE BEST LEGGINGS WITH POCKETS 2021
Leggings with pockets are the best invention since sliced bread! Here's our guide to the best tights with pockets depending on your needs
Dec 8, 2020
OUR GUIDE TO BUYING THE BEST WOMEN'S WORKOUT TIGHTS/LEGGINGS
It can be hard to know where to start when buying new workout tights. Hence, we created this guide to help you in buying the best women’s tights/leggings!
Nov 25, 2020
WHY START RUNNING? 10 REASONS TO START RUNNING
Have you never been a fan of running? We're about to change your mind! Put one foot in front of the other and start chasing these 10 awesome benefits of running!
Nov 2, 2020
HELENE DRAGE’S TOP 5 BARA FAVOURITES!
Certified personal trainer, dietitian and mother of dogs – this is Helene Drage and her 5 BARA Sportswear favourites of all time! Shop her looks online at BARA.
Nov 18, 2020
SUMMER OUTDOOR EXERCISES YOU CAN DO ANYWHERE
When summer comes you might find it difficult to go to a gym when the sun is shining. Try out these summer outside workouts which can be done anywhere!
Jul 3, 2017
FIND YOUR PERFECT BRA SIZE
What size should you get in a sports bra? This blog post will help you find the perfect one! Sports Bra sizing differs so much from brand to brand, so here's our guide!
Feb 4, 2021
TRAINING = HAPPINESS: HOW TO ENJOY EXERCISE
No matter what your goal is, training should be able to give you the feeling of happiness. Here's how you can enjoy exercise so it doesn't feel like a chore!
Jul 27, 2017
PLAY DATE!
Meet our ambassadors in @TeamStronger and learn more about their acrobatic, fun pictures. Maybe it isn't as hard as it looks like? Be inspired!
Dec 8, 2021
BEST HOME EXERCISE FOR BUSY MOMS
A recent study showed that mothers of young children tend to eat more and exercise less than women without children. Here are simple ways to exercise without the need to go to the gym.
Dec 8, 2021
SIMPLE HEALTHY BREAKFAST IDEAS FOR BUSY PEOPLE
Do you skip breakfast in the mornings because you're busy? When you feel overwhelmed by your schedule, and you're constantly racing from one appointment to the next, it's an incredibly popular decision to skip breakfast entirely.
Dec 8, 2021
11 REASONS TO RUN AND THE BENEFITS OF RUNNING
Have you never been a fan of running? We're about to change your mind. Put one foot in front of the other and start chasing these awesome benefits of running.
Dec 8, 2021
TOP 10 YOGA POSES FOR WOMEN
Although it is considered, historically, that the yoga postures were made to exercise the men, nowadays are the women who dominate them and have been able to take more advantage of them.
Dec 8, 2021
THE BEST YOGA POSES FOR ENERGY TO GET OUT OF A TIRED SLUMP
Do you feel tired & need an energy boost to get you through your day? Feel refreshed & recharged by practiing these yoga poses that give you energy.
Oct 24, 2018
HOW TO GET THE BEST OUT OF YOUR WORKOUTS
No matter your fitness goals, whether you're a beginner or fitness fanatic, these workout tips will help you get the most of your workouts. Read on for more...
Apr 4, 2018
HEALTHY FITNESS PROTEIN WAFFLES BY ADELE
Waffles several times a week? When they're healthy fitness protein waffles that are tasty, super healthy & super easy, why not?! This recipe by Adele is so delicious!
Jan 15, 2018
7 AWESOME BOOTY SHAPING EXERCISES
There is a way to get the awesome booty you've always dreamed of. Here are 7 marvelous butt lifting exercises to enable you to achieve your dream perky butt!
Dec 30, 2017
TOASTED PUMPKIN CARAMEL - A HALLOWEEN SNACK FOR ACTIVE WOMEN
Halloween has been known for its popularly unhealthy holiday. This doesn't have to be so! Here is a recipe for toasted pumpkin caramel that's combines tasty & healthy!
Oct 29, 2017
IMPORTANT TIPS FOR LIVING A BETTER LIFESTYLE
A better way of life is the combination of healthy food, exercise, and good relationships among other things. Here's our tips on how to live a better life!
Sept 2, 2017
BASIC YOGA POSES FOR BEGINNERS
If you are new to yoga it might seem difficult to get started. Here are 9 basic yoga poses for beginners to get you familiar with in your new yoga practice.
Jul 19, 2017
BEHIND THE SCENES
Have you ever wondered how its behind the scenes at a photoshoot? Here is a little video from one of our photoshoot. Remember to check our collection here
Mar 22, 2017
AN ARCTIC ADVENTURE
Sportswear designed among the fjords and mountains in Northern Norway. High quality inspired by the arctic nature. Dare to dream big and explore the difference.
Ja 28, 2017
